best-mountain-bike-trails-dubai

We Hit 10 Dubai Mountain Biking Trails to Keep Our Hearts Pumping

Ever get random back pains and Google how it can be an effect of sitting too long? I fell into a rabbit hole and saw risks like heart disease, diabetes, all that jazz. I even called up my orthopedist to confirm. Then it hit me—those threats actually run in my family!

And here’s the thing: I travel for work! So at first, I was in denial. But it seems that commuting is basically what counts as my “travel” now, as I mostly sit under a tree to write my blogs. I honestly don’t know if I’m doing enough to keep my blood flowing.

That got me thinking—I need to move, move, move! I started adding more exercise into my routine and even joined a biking club. Now, I’ve been exploring mountain biking trails around Dubai with my new crew. Check them out below and get pumping like us!

Where can you mountain bike in Dubai?

There are a bunch of parks and trails where you can mountain bike in Dubai! Depending on your skill level, you can cruise through notable tracks, like Wadi Lasal Trail, Al Wathba Track, Shawka MTB, and Hatta Bike Trail.

Wadi Lasal Trail

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Website: https://dubaihiking.org/hikes/wadi-lasal.html 

Address: Wadi Lasal Hiking Trail – Daynah – Raʼs al Khaymah

Open Times: 

  • Open 24 hours

Difficulty: Easy

Duration: 2 to 3 hours with stops

Just a couple of hours from the city, Wadi Lasal Trail is one of the most easy-going Dubai mountain biking trails. It’s got a flat terrain that we believe makes it ideal, whether you have beginner, intermediate, or advanced skills. Even kids can go here!

The circular cycling route spans a good 10 kilometers, so we reckon you’ll get ample stunning sights throughout. Biking around this track usually takes a couple of hours, so you can go fast or slow, depending on how long you want to sightsee.

We love the fact that this cycling track is open the whole year as well, so you can come whenever you need an endorphin boost!

Al Wathba Track

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Address: 5P6W+8XC – Al Wathbah

Open Times: 

  • Open 24 hours

Difficulty: Easy to Challenging

Duration: Varies widely

If you need a biking trail for an adventurous workout or just casual cruising, Al Wathba Track is the trail to take! We find it incredible that it provides varying routes—8, 16, 20, 22, and even 30 kilometer loops! This way, people of all skills have something to enjoy.

We think it’s handy that this track has a rental area for cool mountain bikes too! Plus, you may rent aluminum and carbon fiber frames to build bikes—the former is light, strong, and cheaper, while the latter is lighter, stronger, and better in absorbing bumps.

Shawka MTB

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Address: 573J+P3

Open Times: 

  • Open 24 hours

Difficulty: Easy to Moderate

Duration: Varies widely

The Shawka MTB is another cycling trail suitable for all types of riders. Note that all routes have varying distances, so we recommend pacing yourself and making multiple stops to marvel at the scenery throughout.

We also appreciate that there are several loops where you can experience some terrains. But if you think you can handle it, we recommend going through the short and narrow trails for a bit more challenge.

Hatta Bike Trail

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Website: https://www.visithatta.com/en/play/mount-biking 

Address: R565+WJC – Sufayri

Contact Details: +971 4 820 5555, +971 4 820 5500, [email protected] 

Open Times: 

  • Open 24 hours

Open Hours (Hatta Mountain Bike Trail Centre)

  • Monday to Friday – 6 AM to 6 PM
  • Saturday to Sunday – 6 AM to 6:30 PM

Difficulty: Moderate to Challenging

Duration: Varies widely

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Those who want to add some thrill into the mix must try the Hatta Bike Trail—it’s among the most dynamic tracks for budding and skilled bikers! It goes through the Wadi’s scenic areas, as well as the mountains and cross-country routes.

While there are many trails around here, we urge you to try the Hatta MTB Center first. This one provides a 50-kilometer track divided into different routes, so you can pick something that fits your ability or vibe.

Mushrif Park

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Address: 6FF2+GV3 – Mushrif 

Open Times: 

  • Monday to Sunday – 5:30 AM to 7 PM

Difficulty: Easy to Moderate

Duration: 3 hours

Have the guts to rattle through the wild? We believe Mushrif Park has one of the most exciting bicycle tracks for that reason! It’s a relatively new 50-kilometer trail meant for the most daring bikers out there.

On top of that, we reckon the natural scenery is just magnificent! The park is filled with more than 70,000 trees and the whole trail features its wonders.

We bet you won’t get lost around here, either. The track starts and ends at the same location—the main gate. And if you make a mistake, don’t fret! We’re glad that there are 3 quick-return lanes, so you can easily reset when needed.

Nad Al Sheba Cycle Park

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Address: 573J+P3

Open Times: 

  • Open 24 hours

Difficulty: Easy

Duration: Varies widely

Nad Al Sheba Cycle Park offers a short biking track, with an 8 to 10-kilometer trail for runners and bikers in Dubai. Still, we like that it’s got restrooms and showers, making this location so convenient.

Moreover, there are rental shops all across the main section—we suggest upgrading your bike with cool accessories for a better performance! 

In the same area, you can find some cafes in case you’re feeling peckish or thirsty on a hot sunny day. Alternatively, you can get a water refill at the right hand side of DxBike fitness center nearby.

Al Nahda Bicycling Track

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Address: Al Nahda Pond Park – 79RJ+48V – Al Nahda – Al Nahda 1

Contact Details: +971 50 844 0556

Open Times: 

  • Monday to Sunday – 5 AM to 12 AM

Difficulty: Easy

Duration: Varies widely

Al Nahda Bicycling Track is known for being one of the smoothest tracks in the city (almost no cracks or pits anywhere!). And in case you need a reminder, we find it handy that the distance is written on the track every 100 meters.

There are also 3 trails here: the white track is for both biking and walking, the soft red track is for walking, and the black gravel track is for biking. We advise following this guideline to avoid accidents.

The park is kid-friendly too, with a swing area and a dirt pit the children can play with. Afterwards, you can have a nice picnic before another round of playing or biking around.

Al Warqa’a Jogging and Cycling Track

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Address: 5CQ8+8H2 – Unnamed Rd – Warqaa Big Park

Contact Details: +971 800 900

Open Times: 

  • Monday to Sunday – 6 AM to 10:59 PM

Difficulty: Easy

Duration: Varies

Al Warqa’a Jogging and Cycling Track offers a 3-kilometer jogging track and a separate biking trail. We reckon this is amazing for dates and picnics, since this spot typically draws few visitors. On some occasions, people also play musical instruments here!

Besides cycling, you can use the tennis court, football turf, and the open gym. And if you love advocating for the planet, we think you’ll appreciate that the entire park is powered by solar energy. 

Plus, visitors can bask in lovely sunset views because of the park’s elevated point compared to its surroundings. However, a downside for us is that BBQs aren’t allowed, so we suggest bringing other snacks instead.

Al Qudra Cycle Track

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Address: X8X4+HQ8

Open Times: 

  • Open 24 hours

Difficulty: Easy to Moderate

Duration: Varies widely

Those who came to Dubai to see the golden desert dunes will likely be delighted by the Al Qudra Cycle Track—it’s got a whopping 86-kilometer trail with fantastic desert views! 

Many pro and beginner riders also frequent this track to see the lovely sunrise and sunset. And if you love animals, you’re lucky because you’ll probably spot local wildlife, like the Arabian oryx (a medium-sized antelope with a distinct shoulder bump)!

Al Barari Cycling Track

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Website: https://www.albarari.com/move/ 

Address: 38WG+RV7 – Majan

Difficulty: Easy

Duration: Varies

Al Barari Cycling Track is among the greenest trails you can explore as a cycling enthusiast! Located in a gated community, this 40-kilometer trail is known for its safe, lush greenery and serene setting. 

This space is accessible to casual riders and pro bikers. Additionally, its trail passes by a lovely lake, which we feel can help you meditate. So if you’re looking for that sweet spot between nature and fitness, we think this is where you can get that zen.