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Fun Activities in Dubai for Adults That Make Growing up a Flex

Not going to lie—growing up is hard. Besides the obvious reasons like dealing with responsibilities and whatnot, I sometimes get green with envy whenever I see younger folks having the time of their lives.

It’s not that I can’t still drink and party all night. Technically, I totally could. But honestly, I’m not sure I’ve got that kind of energy anymore.

But I was bored, so I rounded up my 30-something crew. I got all of us to plan what to do to let off steam. After a month, we figured these fun activities in Dubai for adults below are the best! See them for yourself!

What fun things can I enjoy in Dubai as an adult?

There are many fun things you can enjoy in Dubai as an adult. This includes smashing objects in a controlled room, swimming with sharks, driving a racecar, ziplining over the city, riding a gyrocopter, and fine dining in the sky.

Destress by Smashing Objects

Media credit: thesmashroom.ae 

Website: https://thesmashroom.com/ 

Address: Umm Suqeim St – 195 4 – Al Quoz

Contact Details: +971 4 339 7810, hello@thesmashroom.com 

Operating Hours: 

  • Monday to Thursday – 12:30 PM to 10:45 PM  
  • Friday to Saturday – 12:30 PM to 11:45 PM  
  • Sunday – 12:30 PM to 10:30 PM

Fees: 

  • Starts at AED 69

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If you’ve got a lot of pent-up stress (or anger) as an adult, The Smash Room provides a safe and healthy activity to let it all out. We’d say it’s all in good (destructive) fun! 

Here, you can throw a bunch of stuff and “tear the house down” in a controlled room with a sledgehammer, shovel, or any tool you’ve picked. You’re basically paying to destroy plates, an old TV, a laptop, and other items the staff can provide.

Of course, you’ll be wearing the proper gear before getting started—no one wants you to get injured while having a good ‘ol smashing time.

Swim with Sharks

Media credit: dubaiaquarium 

Website: https://www.thedubaiaquarium.com/ 

Address: Dubai Mall – Downtown Dubai

Contact Details: +971 800 382246255, [email protected] 

Operating Hours: 

  • Monday to Friday – 10 AM to 10:15 PM
  • Saturday to Sunday – 10 AM to 11:15 PM

Fees: 

  • Starts at AED 500

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Dubai Aquarium & Underwater Zoo provides a thrilling activity in Dubai for brave grown-ups—diving and swimming with sharks!

You’ll wear an oxygen-filled helmet and swim alongside 33,000 aquatic animals. And we kid you not, this includes 400 sharks, such as sand tiger, reef, leopard, and tawny nurse sharks—we bet it would be hard to miss them. 

Just note that a maximum of 4 divers can go per slot, so we recommend maximizing this unique experience with family and friends.

Drive a Race Car

Media credit: dubaiautodrome 

Website: https://www.dubaiautodrome.ae/ 

Address: Motor City

Contact Details: +971 4 367 8700, [email protected] 

Operating Hours: 

  • Monday to Sunday – 9 AM to 5 PM

Fees: 

  • Starts at AED 9,995

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The Dubai Autodrome is a great spot if you’re either a race car enthusiast or just a really big fan of the animated movie Cars. You can brush up your skills, experience driving fast around the track, and live a little bit on the dangerous side.

We love that folks can fulfill their dreams here and get to drive a Formula 1 car. You can hit 100 km/h in less than 3 seconds to satisfy that adrenaline craving! For us, this can make you appreciate how amazing being a driving adult is.

But if you want, you can go for a Ferrari instead. There are also calmer options, like a BMW, or you can bring your own car too!

Zipline over Dubai Marina

Media credit: x_line  

Website: https://xdubai.com/en/xline/experience 

Address: Dubai Marina Mall – Dubai Marina

Contact Details: +971 56 507 6366, [email protected] 

Operating Hours: 

  • Monday to Sunday – 9 AM to 5:40 PM

Fees: 

  • Solo – AED 650
  • Tandem with a friend – AED 1,200

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Want to see Dubai Marina in one magnificent sweep? Known as the world’s longest urban zipline, XLine Dubai offers a gripping experience for daredevils. This is especially for those willing to propel from a 170-meter-high launch platform at Amwaj Towers!

Not for the kids (nor the fainthearted), this activity speeds up to 80 km/h—for a cool reference, this is as fast as a lion can hunt prey! By the end of it, the zipline would have you soar a whole kilometer to Dubai Marina Mall. 

Hop on a Gyrocopter

Media credit: skyhubdubai 

Website: http://www.skymediauae.com/ 

Address: Skydive Dubai’s Palm Dropzone location, next to Dubai Marina

Contact Details: +971 50 440 9963, +971 56 406 9630, [email protected]

Fees: 

  • Standard 20-minute Flight – AED 1,199

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Those who feel like getting aerial tours from helicopters isn’t cutting it can hop on Skyhub’s gyrocopter instead! A gyrocopter is a 2-seat aircraft that provides a unique yet fun activity in Dubai for bored adults.

But don’t fret, because you don’t have to drive it. The experience comes with trusted pilots doing their job to enjoy a 20-minute flight at 1,500 feet.

You’ll swiftly fly along the Dubai Marina coastline. This lets you see iconic attractions like Ain Dubai (the world’s biggest Ferris wheel), Palm Jumeirah, the Atlantis Hotel, The World Islands, and the Burj Al Arab.

Ride on a Jet Car

Media credit: ettenlasha 

Website: http://jetcardubai.net/ 

Address: Dubai Marina

Contact Details: +971 52 491 8686, +971 50 1786 867, [email protected] 

Operating Hours: 

  • Open 24 hours

Fees: 

  • Starts at AED 749, depending on the car model

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Love both cars and boats? How about a mix of both? Jet Car Dubai offers an exciting chance for grown folks to rent a sports car-shaped speedboat around Dubai’s spectacular waters! This is good for up to 3 passengers over 14 years old.

You may choose from a bunch of colors too! There’s an orange, blue, neon green, and red luxury jet car waiting for you! 

Besides the thrill, you’ll also get to enjoy great views of the Burj Al Arab, the Dubai skyline, and Bluewaters Island. In our opinion, this is a fun, unique way of getting to know the city, especially for travelers.

Play at an Adult-Only Arcade

Media credit: triple7dubai 

Website: https://www.777dxb.com/ 

Address: Radisson Blu Hotel – Dubai Canal View – Marasi Dr – Business Bay

Contact Details: +971 56 630 0777, [email protected] 

Operating Hours: 

  • Monday to Sunday – 6 PM to 3 AM

Fees: 

  • AED 200 per person

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What if we told you there’s an exclusive arcade for adults in Dubai? Triple 7 is an arcade bar that really plays into the guests’ nostalgia and brings them back to the ’80s and ‘90s. It’s a big plus for us that no kids are running around or crying in here too!

We love that it offers all the classics, such as Pacman, Street Fighter, NBA Jam, pinball machines, 8-bit video games, and virtual reality (VR) experiences! You may also play bowling and pool with your crew.

On top of that, we bet you’ll get hyped throughout because of the rainforest theme, funky music, and flashing lights that keep the vibe super energetic.

Try Fine Dining in the Sky

Media credit: DinnerInTheSkyUAE 

Website: https://dinnerinthesky.ae/ 

Address: Al Sufoh – Al Seyahi St – next to Zero Gravity – Skydive

Contact Details: +971 58 819 3296, [email protected] 

Operating Hours: 

  • Monday to Sunday – 2 PM to 11 PM

Fees: 

  • AED 699

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Are you afraid of heights? Dinner In The Sky is as literal as it gets because it’s a fine dining experience where you and your crew are on connected chairs suspended 50 meters high by a crane as you eat dinner. 

You’ll also indulge in a lush 3-course meal and bask in beautiful locations like Palm Jumeirah and Burj Al Arab. The highlights for us are the corn-fed chicken, burrata (Italian cow’s milk) salad, and the crowd-favorite chocolate sphere.

For sure, we think this can either be a breathtaking or nerve-wracking experience, depending on the person. If you’re among the latter and still want to proceed, perhaps you finally get over your fear through exposure therapy!

Go on a Dinner Cruise

Media credit: jutt4530 

Website: https://www.dhowcruiseindubai.com/ 

Address: U Bora Towers – Commercial Tower – Burj Khalifa Area

Contact Details: +971 4 208 7433, [email protected] 

Fees: 

  • Around AED 130

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If you don’t want to dine in the sky, maybe you’d prefer to do so on the water. The Dhow Dinner Cruise offers enthusiasts the most romantic date or the chillest hangout with friends.

With the cruise and dinner package, we love that guests will enjoy an international 5-star buffet with veggie and non-veggie meals. This also involves 90 minutes of cruising along Dubai Marina, Yacht Club, and Marina Towers. 

As the sun goes down, we reckon you’ll appreciate the city more with all the twinkling lights around the boat and from the buildings. There’s going to be a Tanoura (an Egyptian folk dance) performance by a professional artist too!