Helpful Cleaning Tips for People with Allergies

Helpful Cleaning Tips for People with Allergies

Attempting to clean your furnished apartment when you have allergies can be frustrating. However, you don’t have to suffer through the misery of cleaning with your seasonal allergies or asthma.

There are effective techniques you can use to maintain your home’s aesthetic and elegance, even if you’re prone to allergies. It’s essential to clean your home weekly in small bits, as the accumulation of dust and dirt can really trigger a bad allergy.

You’re free to use the tips below, or you can choose to hire a professional cleaning service, especially on days when you’re incapable of cleaning.

1. Reduce allergens

There’s a reason why dust and bacteria are likely to be found in humid and warm places. According to this research, there’s a direct relationship between humidity and the growth of bacteria and dust mites.

Bacteria need humidity to grow, which explains why bacteria can grow on high-moisture food like chicken. So it’s advisable to control your indoor temperature if you can.

You don’t have to turn on the air conditioning 24/7, but you can use other methods, such as using an electric fan and opening windows. You should also be sure to clean the filters in your central heating and cooling systems at least once a month.

Most importantly, control the pests and insects in your home. Both non-stinging and non-biting insects can cause allergic reactions all year round.

If you find them in your home, you can always call a pest control company to help manage your allergies better.

Another way to keep your allergies from acting up is to stop anyone from smoking. If you’re sensitive to smoke, this can trigger allergies, so kindly advise smokers to smoke outside your home instead.

2. Bedroom

It’s vital that you clean your bedroom weekly, given it’s the space you spend a lot of time in. Your bedroom is also prone to dust and bacteria, especially when it comes to your pillowcases, mattress, bedsheets, and comforter.

Your bed is the one area of your bedroom where you spend most of your time relaxing and unwinding, especially when you have a TV in the room. You can work in your bed, destress after a tough day, and rest.

So, going weeks or even a month without changing your sheets can be detrimental to your allergies. Make sure to change your sheets weekly and never use or fold them when they’re still wet.

Moisture will encourage bacteria in your sheets, so they should be 100% dried first before folding or using them. You shouldn’t also fail to vacuum and mop the floors, especially under the bed.

If you have any pets, refrain from letting them get on the bed, and if they are, you may want to clean your beddings twice a week.

3. Bathroom

Mold and mildew are two of the most dangerous allergens that can grow in your bathroom. It’s evident that the bathroom is one of the places where your allergies can be triggered since mold and other bacteria can easily be formed there.

Since it’s the dampest area in your home, you can expect pests here too. To prevent or reduce this, you can use chlorine bleach, hydrogen peroxide, or a commercial mildew cleaner.

Mix a homemade solution of three parts water to one part bleach if you want to remove the mildew. You can also install an exhaust fan if you don’t have one already.

Also, beware of clogged toilets, as this can also cause molds. Call a professional to get this fixed immediately if you can’t repair your toilet on your own.

4. Living areas

Similar to your bedroom, your living room is also an area people spend a lot of time in. It’s likely for the dust to accumulate there, especially with your upholstery furniture like cushions and chairs.

You can create another homemade solution by combining a teaspoon of laundry detergent with 1L of water. Also, don’t oversaturate the material when disinfecting or cleaning, so use a microfiber cloth to apply the solution.

It can be frustrating to remove dust and stains, particularly for light-colored and velvet carpets.

If you can’t clean it yourself, you can always take advantage of carpet cleaning services to get the job done. Or, you can try vacuuming it and using a delicate bristle upholstery brush.


It’s evident that cleaning and allergies don’t go hand-in-hand, but you can still maintain the cleanliness of your home while also managing your allergy symptoms.

You can also opt for cleaning services when your allergies or asthma get unbearable. For more home maintenance tips, feel free to visit here.