The Best Gluten-Free Restaurants in Dubai
Did you know that gluten-free food dates back to World War II? A Dutch pediatrician named Dr. Willem-Karel Dicke figured out the link between gluten and celiac symptoms. From wartime grub to today’s tasty options, it’s been quite the journey
Now, the GF market in the UAE is expected to boom by 7.5% from 2023 to 2028. That’s why we think this trend is going to pick up steam, so don’t miss out!
If you’re on the lookout for a gluten-free spot in Dubai (be it for health or personal vibes), check out our picks below.
Which Dubai restaurants serve gluten-free options?
There are plenty of Dubai restaurants that serve gluten-free options. You can check out spots like Bounty Beets, Café Bateel, Freedom Pizza, SEVA Table, and KOBEYa Café for worry-free meals, drinks, and desserts.
Bounty Beets
Website: https://www.destinationminaseyahi.com/dining/bounty-beets
Address: Le Meridien Mina Seyahi Beach Resort & Marina – Dubai – United Arab Emirates
Contact Details: +971 4 511 7373, [email protected]
Operating Hours:
- Monday to Sunday – 8 AM to 7 PM
Pricing: AED 50 – 100
Gluten Free Status: 100%
Bounty Beets is where flavor meets wellness as a 100% gluten-free restaurant in Dubai. We adore the whimsical pink sakura tree that welcomes you into this vibrant hub. It blends cozy interiors with an inviting outdoor setup filled with twinkling lights.
Another thing that’s cool for us is that diners can enjoy worry-free meals in a chill, beach-like atmosphere. And don’t miss the ladies’ night every Thursday, featuring a free tarot reader and an awesome DJ!
As for the grub, we recommend crowd faves like “The Elle Woods,” a yummy mix of marinated chickpeas and avocado paired with crispy sweet potato fries. We also like the fun “Cluck Norris,” packed with grilled chicken, roasted jalapenos, and guacamole.
Pro tip:
Note that Bounty Beets serves up pretty small portions. You may ask for some gluten-free bread to make your meal more filling, but watch out for the extra charge on the ultra-thin toast slices.
Cash is also the way to go at this joint. Keep it breezy, and make sure you’ve got enough bills before you swing by.
Café Bateel (Dubai Mall)
Website: https://www.bateel.com
Address: Unit 119 – Financial Center Rd – Downtown Dubai – Dubai – United Arab Emirates
Contact Details: +971 4 339 9716, [email protected]
Operating Hours:
- Monday to Thursday – 8 AM to 12 AM
- Friday to Sunday – 8 AM to 1 AM
Pricing: AED 50 – 100
Gluten-Free Status: Provides a dedicated GF menu
As a Dubai Mall restaurant, Café Bateel offers Mediterranean delights, all free of gluten. We appreciate the modern blend of chic and cozy vibes, thanks to soft lighting and earthy tones—not to mention the enchanting view of the indoor waterfalls!
Now, we’re all about the menu too. We say kick things off with the avocado Caesar salad, then dive into the lobster spaghettini (with thinner strings) for a pasta lover’s paradise.
But what really seals the deal for us are the lovely desserts, like the date affogato (espresso poured over artisanal date ice cream) and artisan gelato with 2 scoops of your chosen flavor. Alternatively, you can get the signature qahwá, or “coffee” in Arabic.
Pro tip:
Now and then, you can get discounts at Café Bateel using the Entertainer app. Think deals like buy one, get one free!
SEVA Table
Website: https://www.sevaexperience.com/cafe
Address: Jumeirah Beach Road, 27B Street, Villa 5/1B Jumeirah 1 Postcode: 413752 – Dubai – United Arab Emirates
Contact Details: +971 56 534 2899, [email protected]
Operating Hours:
- Monday to Sunday – 8 AM to 10 PM
Pricing: AED 100 – 150
Gluten-Free Status: 100%
SEVA Table is where health nuts flock in Dubai. It actually boasts being the first 100% plant-based, gluten-free, sugar-free, and GMO-free café in the Middle East! For us, it’s like a dream come true for those with dietary needs or craving some wholesome grub.
We also noticed the comforting ambiance right away. The subtle lighting seems to set the stage for a relaxed meal. Moreover, the pops of greenery here and there also make the place more vibrant.
When it comes to food, we’re all about banana oat pancakes and hearty burgers. It’s also good to try the superfood-infused goodies, like the taco with camu camu (berries rich in vitamin C) or the chunky monkey pancakes with lucuma (Peruvian fruit).
Pro tip:
SEVA Table isn’t just about the food. If you have the time, you can explore workshops like yoga, sound healing, and wellness sessions here for an all-around experience!
KOBEYa Café (Wasl Vita Shopping Mall)
Website: http://www.kobeya.ae/
Address: Wasl Vita Shopping Mall – Dubai – United Arab Emirates
Contact Details: +971 4 343 0012, [email protected]
Operating Hours:
- Sunday to Thursday – 9 AM to 10 PM
- Friday to Saturday – 9 AM to 11 PM
Pricing: AED 100 – 200
Gluten-Free Status: 100%
KOBEYa Café is a charming wheat-free restaurant with pastel hues and warm, inviting light. This makes it a worry-free GF joint for food enthusiasts seeking wholesome delights.
For us, the vibes here totally match the gluten-free menu—bright, loads of plants, and a mix of white and pale turquoise to keep things easy on the eyes.
When it’s time to order, we recommend anything with the juicy Kobe beef, from sukiyaki don (beef rice bowl) to beef sandwiches. But if you’re looking for variety, there are several pizzas, pastas, and burgers that’s both safe for celiacs and can hit the spot.
Pro tip:
After dining at KOBEYa Café, why not check out the cool retail store next door? It’s stocked with awesome goodies from Thailand and Japan!
The Cycle Bistro (Motor City)
Website: http://www.thecyclebistro.com/
Address: Unit B6, Dubai Autodrome Grandstand – Motor City – Dubai – United Arab Emirates
Contact Details: +971 4 425 3000, [email protected]
Operating Hours:
- Monday to Friday – 8 AM to 8 PM
- Saturday to Sunday – 8 AM to 6 PM
Pricing: AED 50 – 100
Gluten-Free Status: 100% sugar, dairy, and gluten-free
The Cycle Bistro in Dubai is where it’s at for innovative eats for health-conscious foodies. Think rustic charm meets modern vibes in this cozy space, complete with natural wood accents and soft lighting.
Now, let’s get to the good stuff. We’re talking dairy, sugar, and gluten-free dishes that can be your new faves. Our top picks are the savory steak and eggs, spiced cauliflower soup, and rib eye asada (grilled).
There are a bunch of guilt-free desserts that caught our eye too. Treat yourself to the baked paleo spiced carrot cake or indulge in the rich dark chocolate fondant. The restaurant’s dreamy cake flavor changes every day, so we say keep on the lookout!
Pro tip:
Got a bike? Cruise over to The Cycle Bistro at The Cycle Hub in Motor City for a top-notch post-ride meal.
Bonus: You can join weekly cycle meets here and find rare brands like Pinarello in stock. Pedal, refuel, and connect—all in one spot!
Soul Santé Café
Website: https://www.soulsantecafe.com/
Address: Al Barsha – Al Barsha South – Dubai – United Arab Emirates
Contact Details: +971 50 783 7685, [email protected]
Operating Hours:
- Monday to Sunday – 7 AM to 10 PM
Pricing: AED 50 – 100
Soul Santé Café dishes up vegan, soy-free, sugar-free, and gluten-free treats. With its earthy ambiance and scattered greenery, we think the interiors are a breath of fresh air. You can even peek into the partially open kitchen and witness culinary magic!
On the menu, you’ll find inventive creations like the beetroot sliders—guilt-free bites with a savory beetroot patty nestled between whole grain buns. The quinoa biryani offers a twist on tradition, though we reckon some may find its spice level a bit mild.
You can also go for the sweet potato gnocchi (pasta dumplings), bathed in a flavorful yellow sauce with a hint of kale. But if you’re craving something more familiar, we suggest the guilt-free red velvet cupcake, thanks to its sugar-free ingredients.
Pro tip:
For a health-conscious experience that lets you pedal while you dine, hop onto one of the bike tables at Soul Santé Café!
At best, you might burn a few extra calories while you chow down. Otherwise, just take it as a gentle nudge to stay mindful of what and how much you eat.
Freedom Pizza (Dubai Marina)
Website: https://app.locale.ae/order/freedom-pizza
Address: Marina View Towers – Dubai Marina – Dubai – United Arab Emirates
Contact Details: +971 4 453 4313, [email protected]
Operating Hours:
- Sunday to Thursday – 10:30 AM to 12:30 AM
- Friday to Saturday – 10:30 AM to 1:30 AM
Pricing: AED 50 – 100
Gluten-Free Status: Selected GF items only (ask for assistance)
Located near the scenic Dubai Marina, Freedom Pizza is a gluten-free paradise for pizza fans in Dubai. We adore this snug spot, where the scent of freshly baked pies fills the air. The decor is modern yet chill, splashed with lively colors.
We love that it offers 2 crusts: classic and cauliflower, for both meat and veggie fans. You can dive into the Double Down with pepperoni or opt for the Vegan Love. The signature pie, The 4 Horsemen, is also a flavor bomb of oregano, olive oil, and cheeses.
After the pizza party, we recommend trying out the GF vegan cheese cakes too—available in chocolate salted caramel, strawberry, and mango.
Pro tip:
Want some fun before or after your meal? Check out Dubai Marina Mall or the Marina Promenade. See a movie, grab souvenirs, or just stroll around—there’s always something cool happening there!
Oregano Restaurants (Dubai Marina)
Website: https://www.oreganorestaurants.com/
Address: Silverene Tower – Dubai Marina – Dubai – United Arab Emirates
Contact Details: +971 4 276 4422, [email protected]
Operating Hours:
- Sunday to Thursday – 11 AM to 12 AM
- Friday to Saturday – 11 AM to 1 AM
Pricing: AED 50 – 100
Gluten-Free Status: Selected GF items only (ask for assistance)
Oregano Restaurants is a gluten-free place brimming with flavorful choices. Its welcoming outdoor seating and veggie-packed menu also make it a go-to spot for foodies and sports enthusiasts alike.
We’re loving the cozy ambiance and warm lighting. The blend of rustic charm and modern decor also gives off a homey vibe that we can’t get enough of.
You can choose anything from savory spaghetti gamberetti (tomato-based with prawns) to truffle cream pizzas on gluten-free crusts. And if you like a little spice, we say check out the penne siciliana (cream-based with beef sausages) for that extra kick!
Pro tip:
Better secure a spot on Oregano’s terrace for primo views of the water—it’s the cherry on top of an already fantastic dining situation!a
Soulgreen Dubai
Website: http://www.soulgreen.ae/
Address: Street – Ras Al Khor – Dubai Creek Harbour – Dubai – United Arab Emirates
Contact Details: +971 50 747 6678, [email protected]
Operating Hours:
- Monday to Friday – 12 PM to 1 AM
Pricing: AED 100 – 200
Gluten-Free Status: Selected GF items only (ask for assistance)
The city’s health food scene just got a lot tastier with Soulgreen Dubai. This cafe is a haven for clean eaters, offering a menu that’s 80% plant-based and 20% seafood, with every dish gluten-free and dairy-free.
We’re smitten with the jungle of lush plants, hanging lanterns, and peacock green accents. But the real treat for us is witnessing Vida Creek Harbour’s on the terrace. We reckon this makes it a must-visit spot for those magic hour Instagram shots.
From the menu, the homemade bread with garlic dip is a game-changer for us. The Mexican bowl looks promising too! As for dessert, we couldn’t resist the avocado-based chocolate mousse or a decadent crème brûlée (sans the refined sugar!).
Pro tip:
It’s smart to layer up for balcony dining at Soulgreen Dubai—it can get real chilly. Though the server might offer blankets, we think having an extra layer ensures you stay snug while enjoying your meal either way.
Zuma
Website: https://zumarestaurant.com/locations/dubai/
Address: Podium Level, Gate Village, Building 3 – 06 Al Mustaqbal St – Trade Centre – Dubai International Financial Centre (DIFC) – Dubai – United Arab Emirates
Contact Details: +971 4 425 5660, [email protected]
Operating Hours:
- Monday to Wednesday – 12 PM to 3:30 PM, 7 PM to 12 AM
- Thursday to Friday – 12 PM to 3:30 PM, 7 PM to 1 AM
- Saturday – 1:30 PM to 4 PM, 7 PM to 1 AM
- Sunday – 12 PM to 4 PM, 7 PM to 12 AM
Pricing: AED 500+
Gluten-Free Status: Selected GF items only (ask for assistance)
As a chic destination for contemporary Japanese eats, Zuma creates a great vibe with its sleek steel and granite decor. Lit up by soft ambient lighting, we say it’s the ideal mix of upscale and laid-back dining.
And since the restaurant is located in the Dubai International Financial Centre, we love hat the spot scores a prime location near iconic landmarks like the Burj Khalifa.
For gluten-sensitive diners, the restaurant has your back with a loaded menu. Pick anything from juicy grilled meats to delicate sushi and other seafood options. Don’t miss out on getting the shared plates with your friends too!
Pro tip:
If you’re brunching at Zuma, consider getting the premium package. You’ll enjoy 3 hours of non-stop champagne and sake, along with some seriously tasty grub!
Poké & Co (Gate Building)
Website: https://www.pokeandco.com/
Address: Precinct Building 3 – DIFC Gate – Dubai – United Arab Emirates
Contact Details: +971 800 7653, [email protected]
Operating Hours:
- Monday to Sunday – 8 AM to 8 PM
Pricing: AED 50 – 100
Gluten-Free Status: Selected GF items only (ask for assistance)
At Poké & Co, you’ll discover a lively vibe and healthy bowls packed with lots of texture and goodness. It’s among Dubai’s hubs for gluten-free folks, and we love that the place is usually clean and bright.
The way we see it, you’ve got to try the “Chicken Gone Wild” bowl. It’s juicy chicken, sweet corn, creamy avocado, and crunchy bean sprouts, all topped with sesame ponzu (citrus-based sauce).You can wash it down with some sweet kale juice too!
Also, it’s good to save room for dessert because the restaurant offers classic gluten-free goodies like cookies and brownies. As a bonus, we appreciate the cozy seats by the wall for anyone (especially introverts) needing a comfy vibe.
Pro tip:
If you’re still hesitant about getting a fixed bowl at Poké & Co (they’re not all gluten-free), why not go for the “build your own bowl” option? This way, you can nitpick and customize everything just the way you want.
Black Tap
Website: http://www.blacktapme.com/
Address: Dubai Mall – Financial Center Rd – Downtown Dubai – Dubai – United Arab Emirates
Contact Details: +971 4 330 5103, [email protected]
Operating Hours:
- Sunday to Thursday – 11 AM to 12 AM
- Friday to Saturday – 11 AM to 1 AM
Pricing: AED 50 – 150
Gluten-Free Status: Selected GF items only (ask for assistance)
Black Tap brings a taste of NYC to your plate, with gluten-free items to boot. We’re fans of the Soho cool meets Vegas glitz vibe, complete with black and white tiles and quirky touches like the nostalgic “boombox booth” from the 80’s and 90’s.
The gluten-free lineup hits the spot for us too. This goes from burgers on Udi’s buns to the Californian burger with juicy turkey, avocado, Swiss cheese, and truffle mayo. And don’t skip the Insta-worthy crazy shakes, like the cotton candy dream!
And for the perfect pair to your meal, we suggest trying one of their crafted cocktails or unique beer selections, including gluten-free hard cider.
Pro tip:
Note that gluten-free buns cost extra at Black Tap. You may use an Entertainer app voucher to save more, but the restaurant only accepts 1 per 2 guests.
Eggspectation
Website: https://www.eggspectation.ae/
Address: Shop # 1406, Roxy Cinema Building – Dubai – United Arab Emirates
Contact Details: +971 4 430 7252, [email protected]
Operating Hours:
- Monday to Sunday – 7 AM to 12 AM
Pricing: AED 50 – 100
Gluten-Free Status: Selected GF items only (ask for assistance)
Dubai’s egg aficionados head straight to Eggspectation, located at the Jumeirah Beach Residence (JBR). This cozy hotspot is for those craving gluten-free breakfast delights, available anytime you fancy.
We dig the chic vibes here. Imagine sleek décor, vibrant hues, and soft lighting, creating a scenic space with the refreshing outdoor terrace views.
The menu is also a delightful blend of American, French, Canadian, and Italian flavors. For a gluten-free feast, we recommend the fresh salad, mojo chicken, and bread. Just chat with the staff about your dietary needs for a seamless dining experience.
Pro tip:
After your gluten-free feast at Eggspectation, why not take a stroll along The Walk at JBR? Explore the vibrant shops nearby and soak up the seaside atmosphere for a relaxing post-meal experience.